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7-Ingredient Raw Key Lime Cheesecake

Saturday, March 26, 2016 10:41:47 PM America/Los_Angeles

 


7-Ingredient  Raw Key Lime Cheesecake


This key lime cheesecake has a citrus creamy filling with decadent, caramel-like, crust which makes it a perfect desserts for those with savory tooth. All the sweet, savory, tangy notes make a perfect combination of flavor. There will be nothing else to desire after enjoying this dessert…..well… except for more room in your belly.


Prep time 30 min

Servings 6

Shelf life 6 days refrigerated


Ingredients:

Crust:

¾ cup dates

1 cup walnuts

1 tbsp coconut oil

Pinch of salt (optional)


Filling:

1.5 cup soaked cashews

1 avocado

½ cup maple syrup (or agave or any other liquid sweetener)

¾ cup lime juice

1/3 cup coconut oil

½ tbsp. salt (optional)


Directions:

1. Put all the crust ingredients into a food processor. Pulse until the mixture sticks together. Press the crust mixture into the bottom of the 8¬inch form.

2. Combine all the filling ingredients in a high-speed blender or food processor and blend until the filling is smooth and creamy.

3. Pour the filling evenly over the crust and smooth with a spatula. Place the cheesecake in to the freezer for at least 3 hours to let is set.

4. Let the pie sit at room temperature for 10 minutes before serving.


Garnish with lime zest and lime slices.


Enjoy!

 

 

Posted in Feel Good News By admin admin

The Best Raw Chocolate Pudding

Sunday, March 20, 2016 5:46:30 PM America/Los_Angeles

 

 

The Best Raw Chocolate Pudding

 

This simple recipe is full of nutrition and oh so delicious. It is rich in Dietary Fiber, Vitamin B6 and Riboflavin.

 

Prep time 5 min

Servings 2

Shelf life 3 days refrigerated


Ingredients:

1 large ripe avocado

1 ripe banana

4 tablespoons raw cacao powder

3 tablespoons coconut oil

2 tablespoons maple syrup, agave nectar or any other liquid sweetener (optional)

Pinch of salt

 

Directions:

Combine all ingredients in a food processor or blender. Process till the mixture is smooth and evenly mixed. Spoon puddinginto serving cups and refrigerate for half an hour. That's it!

 

Add your favorite berries or nuts for extra fun!

Enjoy!



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